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Successful Self-Defense by Women

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Inspirational stories about women who fought back

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Before anything else, before we dive into the studies of successful self-defense by women: Both as a man and a martial artist, I would like to offer my sincere apology and support to all women who have suffered from male violence of any kind. There are no excuses; it will not and shall not be tolerated.

Side note: Make sure you have an in-depth look at all the free stuff inside 'The Martial Arts Vault'!

Furthermore it is essential to get the message across that these stories in no way indicate a criticism toward those who did not succeed, or who may feel they did not succeed, in defending themselves. It is so easy to be wise after the event! Anyone who has been a victim of a violent assault, do what they are capable of doing there and then! Let noone tell you what you should have done! We will discuss this in detail other places. Just keep in mind that these stories are there as a reminder that there are those who fought back, and that these stories can serve as an inspiration to us all.

Choking teen, 17, wrestles attacker:

From: http://www.unionleader.com
(April 26, 2006):

New Hampshire -- "When people find you, you will be decomposing."
That was the threat that the 17-year-old girl told police spurred her into desperate action; she decided she had to strangle her assailant before he strangled her.
As he choked her in the front seat of his pickup truck on a back road in Auburn, she managed to grab an orange cord and wrap it around his neck, tightening it until the 45-year-old Manchester man gasped for air and she heard a gurgling sound.
According to court records, after she released the cord the man sliced his wrist with a box cutter and then began begging the girl not to go to police.
Granny Chokes Intruder:

From: http://www.wiat.com
(April 26, 2006):

An elderly Decatur woman refuses to become a victim, fighting off an intruder who barged into her home!

74-year-old Thelma Carter sent a man in his twenties running out of her house.

Carter says there was no way she was giving in without a fight, “chocking the daylights” out of the man after he broke into her home April 23rd.

"I was right up there at him, and I reach around his neck and I choked him, and I kept choking him, I didn't turn him lose either!"

The retired motel clerk says: she took a self-defense course a few years ago. And she credits that knowledge with helping her react to the situation.

But personal protection specialist, Richard Coon says: avoidance should always be the first priority.

He says taking the proper posture could help save your life.

"If the bad guy believes we're going to fight back, he'll choose someone else because the bad guy doesn't want to fight he wants to take what you have, beat you up, that idea."

But, Coon admits, there are situations where fighting back is the only way to survive.

"We train our students how to do some very specific skills that will come naturally whether it's using elbows or palm strikes to the face things that are very simple not complex motor skills based movements for students."

Bad idea - trying to abduct 14-year-old karate student:

From: http://www.thedenverchannel.com/health/9073047/detail.html
(April 28, 2006):

A 14-year-old brown belt in Karate said she was walking home from grocery store last Friday when a 30-something-old man tried to talk to her. When she refused to converse with him and told him to leave her alone, he grabbed her, she said.
"Before karate, I would have frozen up and simply stopped breathing," said Brittney Richardson. "Instead I calmly turned around and struck the man in the face. He then fell to the ground and I ran. As soon as I was safe in my own home I called the appropriate authorities."

Read the rest of the story on Thedenverchannel.com

Women tackle, pin carjacking suspect:

From: http://www.local6.com/news/8009886/detail.html
(March 14, 2006):

Two women in Orange County, Fla., fought off a suspected carjacker by tackling and then pinning the man to the ground on his stomach until deputies arrived, according to a Local 6 News report.
Investigators said Shannon Corley drove her car into the River Oaks Bend apartments located at 2284 River Park Circle in Orlando Tuesday night and noticed a young man watching her in the parking lot.
As Corley exited her car, the man, who police identified in a report as Morgan Piggee, 21, allegedly ran at her and attempted to grab her car keys.
Veneil Kleiber, who did not know Corley, heard her screams for help and rushed over to help.
Both women then attacked and knocked Piggee to the ground, police said.
"She (then) fights back and screams," Local 6 reporter Erik von Ancken said. "Another woman comes over and they both tackle this guy, we are talking arm locks, and get this guy down on the ground."
Corley and Kleiber held the man on the ground until a sheriff's deputy could arrive, according to the report.
Orange County Sheriff's Cpl. Dallas Christopher said the women's actions were impressive.
"They had one arm behind him and he was on his belly and they were on his back and he wasn't able to get away from them," Christopher said. "I think they were proud on one hand and they were nervous and the adrenaline was hitting them afterwards. Their biggest concern was getting hurt. They did a great job."
Piggee was transported to Orange County Jail where he faces carjacking, battery and criminal mischief charges.
Ill teen fights off armed intruder, smacking him with drinking glass:

From: http://www.mysanantonio.com
(February 28, 2006):

Wearing hot-pink flip-flops adorned with large plastic flowers, 15-year-old Stephanie Jo Giddens doesn't look like the type who could fend off a knife-wielding attacker.
But that's what she did Monday morning when a man appeared in her home, to the surprise of the Taft High School student.
Although police said the man is at large, he escaped the scene more bruised than when he arrived — Stephanie smashed a drinking glass above his eye, said police Sgt. Kevin Reser.
"I've been an athlete all my life, so I'm pretty strong for my age," said Stephanie, a member of the school's diving team.
Sick and at home alone, Stephanie was preparing something to eat when she came upon the spiky-haired intruder looking at family photos in her living room. He wore black gloves and said nothing, she said.
Officers said the man may have entered the home unnoticed through an unlocked sliding glass door.

After seeing him, Stephanie ran into the kitchen. The man followed and threw her on a table, where, she said, they struggled, leaving Stephanie with a large scratch across one thigh and multiple scrapes on her arms.

The man never told Stephanie what he wanted, and officers said they found no signs he took anything from the home. He only yelled at her to stop screaming and keep quiet, Reser said.

At some point during the struggle, the man showed a knife. Stephanie countered by breaking a drinking glass over his head, the sergeant said.

That gave her a chance to escape and lock herself in a bathroom, where she used a cell phone to call police.

The man fled; officers were unsure if he left on foot or in a vehicle, Reser said.

If found, the man faces burglary and assault charges, the sergeant added.

Crying and stroking her daughter's hair, Stephanie's mother, Doris Giddens, prayed that police would eventually catch the man.

"For someone to have to go through that, any woman — it's just unbearable to get a phone call like that," her mother said.

As evidence technicians photographed a gash in the leg of her sweat pants, Stephanie was shaken but tough.

"She fought back pretty hard," Reser said.

Her Wits About Her

Title:

Her Wits About Her: Self-Defense Success Stories (...)

Author:

Denise Caignon and Gail Groves

Language:

English

About:

Research, women's self-defense, success stories

Woman, 73 years old:

From: http://www.theaustralian.news.com.au
(February 10, 2004):

Bangkok - A 73-year-old Thai grandmother dusted off her martial arts skills and floored a would-be robber with a few swift kicks to the groin, local media reported on Wednesday.
Prapai Sroysing surprised both herself and purse-snatcher Noi Namjumjung, 40, when she protected her bag filled with 7 000 baht ($179) by repeatedly kneeing the assailant at a market in Samut Prakan province outside Bangkok.
Noi, who is unemployed, told police that he targeted Prapai because he had not expected an old lady to fight back, the Nation newspaper reported.
"She shouted for help and at the same time kneed me in the groin sending me to the ground," the daily quoted him as saying. "I tried to struggle away, but somehow she was able to pull me toward her and gave me both fists and knees until passers-by caught me."
Prapai said she had learned martial arts moves from her brother, an army colonel, who had told her that below-the-belt tactics were above board when it came to self-defense. "But I never imagined I would ever have a chance to use the technique," she said.

Girl, 11 years old:

From: http://www.ksee24.com
(January 27, 2006):

Child fights off attacker
The Valley is dealing with another case of attempted kidnapping.
Fresno Police say just before 7:30 p.m. Thursday, a man jumped out of the bushes and tried to grab an 11 year old girl as she walked home from the Boys and Girls club at Clinton and Fresno. Little did the attempted kidnapper know, the girl had learned some self defense moves at the youth facility.
"She kicked him in his groin area once and was able to get away from him,” says Sergeant Sean Biggs with the Fresno Police Department. Those moves made all the difference in keeping the girl safe.
Authorities are warning parents to talk to their children about protecting themselves.
As for the suspect, he’s described as a Caucasian, or Hispanic man, who was last seen wearing a dark hooded sweatshirt that covered most of his face.

Woman, 57 years old:

From: http://www.nbc10.com
(
July 13, 2005):

Woman Fought Back Against Man Who Tried To Choke Her

PHILADELPHIA -- Police are still looking for a suspect who attacked and choked a woman outside a Philadelphia hospital.

The victim, Dianne Fineberg (pictured, left), told NBC 10 News reporter Kristen Welker the harrowing story of her frightening attack.

"It was the worst experience of my life. It was just so frightening," Fineberg said.

Fineberg said she is haunted by her near-death experience Tuesday.

"I thought he was going to rape me and then strangle me to death," Fineberg said.

Fineberg, 57, is a nurse at Friends Hospital. She said that she was on her way to work when a man mumbled something and then became violent.

"He was so muscular. He picked me up like I was a feather and pulled me into the bushes, and then he pushed me to the ground and then there was something around my neck," Fineberg said.

Police said that the thing around Fineberg's neck was a piece of wire, but as she started to lose consciousness the image of her late father came into her head.

"My dad always told me if someone tries to hit you, fight back as best you can and I was just thinking, 'Daddy, help me,'" Fineberg said.

Somehow, Fineberg was able to fight off a man nearly twice her size.

"I don't know where I got the energy from, but I started fighting like a cat, and I got up and started to grab his pants and fight and next thing I knew there was a sting on my arm and I started punching his leg and he took off," Fineberg said.

The man took off with about $60 and left Dianne with scratches. But Fineberg, a mother and grandmother said she was just happy to be alive.

"I have so much to live for, I wasn't going to give up," Fineberg said.

Fineberg had this advice for other women.

"Fight like hell. You have to fight like hell and I think that's the only thing that saved my life," Fineberg said.

Woman, 27 years old:

From: http://www.heraldnet.com
(
December 14, 2005):

EVERETT - A would-be thief found out just how strong a mother's love can be when he picked the wrong car to steal.

Laneil Trapp ripped the man out of her car as he attempted to steal it while she was pumping gas at an Everett station on Monday.

Inside the car was her 8-year-old daughter.

"I couldn't let him get away with my daughter. He could have my car, just not my daughter," Trapp said Tuesday.

The suspect, 42, was arrested after two bystanders chased him down. He was booked into the Snohomish County Jail for investigation of attempted kidnapping, attempted theft and assault. He was being held in lieu of $75,000 bail.

Police describe the incident like this:

Trapp stopped for gas about 5:15 p.m. at the AM/PM at 4030 Rucker Ave. She noticed a man check out an unoccupied car at a gas pump and walk away.

She didn't think anything of the man when she went to pay at an automated machine about 7 feet from her car.

But the man noticed Trapp. While she was paying for the gas, he jumped in the front seat of the unlocked vehicle.

Trapp, 27, ran to her car, thrust her hand in the door before he was able to close it, and clamped onto the man's jacket. She was screaming at him, yelling for help and pulling at the man as hard as she could. The suspect started the car, revving the engine.

Trapp's daughter, frightened by her mother's screams and the "bad man's swearing," jumped out of the car.

Trapp, who is about 7 inches shorter than the suspect, pulled the 6-foot, 160-pound man out of the car, losing a shoe in the struggle.

The suspect seemed stunned by the woman's strength, witness Amber Rotherick said. He looked at Rotherick and yelled, "This woman is crazy."

The suspect ran from the station, but onlooker Glenn Magnuson wasn't about to let him go. Magnuson, 24, had heard the commotion while he was pumping gas, saw the man stumble from the car and run.

He checked to make sure Trapp and her daughter were not injured, then followed the suspect.

"I didn't want him to get away. I have three little sisters. That little girl would have been gone. I thought he deserved a least to go to jail," the Marysville man said.

Magnuson and another man followed the suspect around the back of the gas station. The man eventually walked back toward the station, and Magnuson yelled for police.

Trapp's daughter called Magnuson a hero.

Her daughter is a hero, too, Trapp said. She did the right thing in a crisis.

Trapp, her arms still sore from wrestling with the suspect, hopes her story will be a warning to other parents to lock their car doors and never leave their keys in the ignition. And her daughter will be pumping gas with her from now on, Trapp said.

"I want people to be more aware of their surroundings," she said. "It sounds horrible, but be suspicious of people."

Girl, 13 years old:

From: http://www.lerumstidning.com
(
November 30, 2005):

In the central part of Floda, Sweden, the 13-year-old girl was on her way back to school on Thursday afternoon following a violin practice in a local church.

Even before going into the church she had noticed the man. When she walked up some stairs behind the school, the 31-year-old man attacked her from behind.

The assailant held her in a strong grip, pushing her face to the ground and trying to remove her jeans.

However the girl managed to hit the assailant with her violin-case, breaking free. She ran with the man a few meters behind, but he gave up the chase and walked away.

The brave girl was not physically harmed apart from some scratches and bruises.

Stopping Rape: Successful Survival Strategies

Title:

Stopping Rape: Successful Survival Strategies

Authors:

Pauline B. Bart and Patricia H. O'Brien

Language:

English

About:

Rape, research, statistics, women's self-defense

Woman, 36 years old:

From: http://www.pub.tv2.no
(
November 1o, 2005):

A woman who had trained martial arts fought off two male attackers in Oslo, Norway.

Just past 4 a.m. Thursday morning the two men in their thirties attacked the 36-year old woman at a place called Carl Berner. At knife-point they attempted to force the woman to the ground.

The woman defended herself by kicking one of the assailants in the groin. She further punched one of the perpetrators on the nose so that he started to bleed.

The two men were forced to flee from the scene. The woman received a minor cut to the face and was visibly shaken by the ordeal.

Woman, 20 years old:

From: Romerikes Blad
(
May 11, 2005):

On her way back home from work this woman was attacked and attempted raped by a large and strong male. It was close to midnight and in a populated area close to where she lived (a suburb outside of Oslo, Norway). 

He pushed her over from behind, and started to tear her cloths off with brute force. After a periode of struggle she managed to kick the man in the groin, so that he fell. The woman managed to run away and alert the police.

Woman, 21 years old:

From: TT News Agency
(
April 29, 2005):

A Thursday night 12.30 AM a man jumped the woman in Stockholm, Sweden, attempting to rape her. He pulled the woman to the ground and laid on top of her.

Being an amateur boxer, the woman instantly fought him, punching him to the face. All the same time she was screaming at him. According to the media, the attacker saw no other option than to run.

Woman, 65 years old, and her daughter:

From: Adresseavisen
(
March 30, 2005):

One Sunday afternoon in Trondheim, Norway a man presents himself at the door of the 65 year old lady, claiming he is from the local electricity company. The woman is carefull, but the man, in his mid twenties still manage to gain access to her apartment.

The lady asks for som ID, but he says he has forgotten it in the car, and continue to say that he has to check the whole apartment. When asked to leave, he takes a knife form the kitchen sink and threatens the woman, saying he want money. Upon being confronted with the knife, the woman falls over backwards and into some furniture.

Luckily her daughter and grandchildren are on a visit in the apartment below. When hearing the noice from above they rush upstairs. The grandmother now forgets about her pain, being worried for her daughter and grandchildren. So she just jumps the robber, and grabs him in a stranglehold.

So now the daughter joins in... She is trained in Martial Arts, and goes directly into a fighting stance to help her mother. This proves too much for the robber, who takes off without further ado.

"Exploding The Myth of Self-Defense - A survival guide for every woman" by Judith Fein, Ph.D

Title:

Exploding the Myth of Self-Defense, a survival guide (...)

Author:

Judith Fein, Ph.D

Language:

English

About:

Women's self-defense, myths and realities

Woman, 20 years old:

From: http://www.dagbladet.no
(
March 2005):

The well-known female sports figure was out walking on a forest track in Oslo, Norway (October 2004). She was listening to music (sic..) and did not hear the attacker approaching from behind.

The man grabs her and start to pull her away from the track, into the forest. But the tiny woman immediately began to resist and fight her considerably larger attacker.

For a period of time there was a wild struggle between the female athlete and the man. She was kicking and fighting, and the attacker did not manage to bring her to the ground or into the woods.

Eventually he was forced to give up and run away.

Woman, in her twenties:

From: TV 2 - Nettavisen
(
February 19, 2005):

Some time between 3.30 and 3.45 AM Friday Night, the woman was attacked close to her home in Tiller, south of Trondheim, Norway. She had taken a taxi to her home after a trip to town, when the tall, medium built man showed up.

According to the police the man attempted to rape her, but she managed to fight him off until he fled from the place.

Woman, 46 years old:

From: Dagbladet
(
August 13, 2003):

This woman had spent a week on Holidays in Spain. At 4.30 AM one night she awoke when a man threw himself on top of her in her bed. He pulls her out of the bed by the hair, pressing her face into the mattress. He also tries to gag her by pushing rags into her mouth. He beats her and places his hand over her mouth and nose.

The woman gets hold of one of the mans fingers, and bite him so hard that she can discribe hearing a crushing sound. This makes the attacker release his hold and flee from the scene. 

According to the reporter the man had probably followed Lene-G. and her friend after a visit downtown, entering the bedroom through an open window.
In her own words: "I was saved by becoming angry, afraid - and very strong".

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'I hear You Say Women Can't Defend Themselves?' by Torbjorn Arntsen

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